1. Sports Nutrition For Young Adults 3: Eating Before & Between Athletic Events - HE-0750 (auburn.edu)
2. https://macalester_ftp.sidearmsports.com/custompages/Deno_Videos/nutrition/breaking_ground_with_breakfast.pdf
3. Sleep, Recovery, and Athletic Performance: A Brief Review an... : Strength & Conditioning Journal (lww.com)